Lately I’ve been interested in aromatherapy. This book is cute and fun to read. Basic information which is good for beginners. I like her recommended blend recipes but am a bit skeptical on essential oils’ benefits, especially for internal use (congestion) and free radical killing. She also suggests rubbing in oils on foot soles for good absorption which other aromatherapist (Tisserand) may disagree, saying that foot soles are very thick skin with very little oil content, making it hard for oil essentials to get through. I don’t know. I’m not an expert. Overall, a cute and fun book to read.
เอาไป 3/5 ดาว